Completed my 50th OTF class today! I took a look back at my first
Otf Template Today. S/l db deadlift (10ea) trx bridge row (10) db overhead tricep extension (10) do exercises 2x, then row 400m once, then. Please add details about the workout or your own commentary and don't forget to.
Completed my 50th OTF class today! I took a look back at my first
Web use this post to discuss today's otf workout or other general topics. Web otf insider is your source for insights, tips, and daily workout intel. Never ask for workout intel. Never post screenshots from your otf or other health & fitness. Keep it helpful and civil, and engage in good faith. Post not marked as liked. S/l db deadlift (10ea) trx bridge row (10) db overhead tricep extension (10) do exercises 2x, then row 400m once, then. Please add details about the workout or your own commentary and don't forget to.
Web otf insider is your source for insights, tips, and daily workout intel. Keep it helpful and civil, and engage in good faith. Never post screenshots from your otf or other health & fitness. Never ask for workout intel. Please add details about the workout or your own commentary and don't forget to. Web use this post to discuss today's otf workout or other general topics. Post not marked as liked. Web otf insider is your source for insights, tips, and daily workout intel. S/l db deadlift (10ea) trx bridge row (10) db overhead tricep extension (10) do exercises 2x, then row 400m once, then.
